The Oklahoma Department of Libraries has awarded three additional Health Literacy grants for the 2020–2021 round. This brings the total number of grants to 26 with total grant expenditures now totaling more than $178,000. Funds are courtesy of the federal Institute of Museum and Library Services.
Stillwater Public Library will receive $9,000 to provide the Be Mindful course to 200 community members throughout the spring. Developed in Great Britain, Be Mindful is a four-week online cognitive therapy course designed to alleviate anxiety and depression. A University of Surrey study found that the course helped to decrease levels of stress and that the decrease was sustained over time . The library will also use grant funds to purchase hotspots and data plans to allow individuals without internet access to participate remotely during the course. In addition, the library will partner with local mental health professionals to host four online programs for community discussions on coping strategies related to parenting, workplace mental health issues, couples issues, and senior isolation.
Checotah Public Library will use a $4,000 grant to create a Community Garden to promote, encourage, and inspire a healthier lifestyle for area citizens. The library will work with community partners to host a variety of related programming, including gardening programs, a walking class, a tai chi class, healthy cooking and eating programs, diabetes management information, and activities for children.
Mustang Public Library will receive $4,000 to provide seven healthy cooking classes for adults and 14 healthy eating programs for children. Funds will also sponsor a monthly Music and Movement program for preschoolers and their caregivers.
View the previous 23 grant recipients reported in our October post and find out more about ODL’s nationally-recognized Health Literacy efforts.